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SEE in the Field: Meditation Practices

October 27, 2022 @ 6:30 pm 8:30 pm

This class will be held on Zoom and hosted by Rev. Kelly Isola through Unity of Gaithersburg. This course explores the practice and the experience of various forms of meditation. Benefits of the various forms of meditation will be explored as well as methods to deal with resistance to it. There will also be helpful tips for developing a regular meditation practice. Tuition for this five session class is $80.

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